THE FRAMEWORK
The Retune Pathway® — Your 9-Step Healing Roadmap
Three stages. Nine steps. Built from years of working with people in chronic pain and emotional overwhelm.
STAGE 1
01
Mind — Foundation
Prepare the nervous system with clarity, safety, and understanding.
Understand how stress affects your body and where it's stored.
Discover your unique healing approach based on your assessment.
Learn about trauma, nervous system regulation, and calming techniques.
STAGE 1
01
Mind — Foundation
Prepare the nervous system with clarity, safety, and understanding.
Learn how posture reveals stress patterns and begin releasing stored tension. Based on Spinal Flow Technique®.
Explore emotional awareness, compassion, and reconnect with your authentic self. Based on Compassion Renewal.
Learn Pain Reprocessing Therapy principles, practise somatic tracking, and build safety affirmations.
STAGE 1
01
Mind — Foundation
Prepare the nervous system with clarity, safety, and understanding.
Understand ongoing support and how to recognise when you need it.
Integrate practices like breathwork, hydration, movement, and journaling into your daily routine.
Embrace a new way of living with ease and trust.
Practise at home
The Retune Pathway® 21-day self-guided app. All 9 steps at your own pace — a bridge to deeper work.
€97
→ retune-pathway-client.replit.app