Compassion Renewal

Service Description

Sometimes the body needs a different kind of attention. Compassion Renewal is a 50-minute online session — a trauma-informed, heart-centred process that gently meets what your nervous system is carrying. It's a safe, held space. There's nothing you need to prepare. This session is a good first step if you're preparing to visit me in person but want to do some groundwork first. Or if something deeper has come up and you're not sure where to begin. Or if you simply need to feel held for a while. After each session you'll receive personalised care notes to support what's been opened. What's included: · Trauma-informed, heart-centred guided process · Personalised care notes after each session What to expect: · Many people feel a noticeable shift even after one session · Emotional ease and greater clarity over time · More restful sleep "A beautiful, supportive journey. Wendy is very available and competent." — Alessia Investment: €150 per session