The Retune Pathway®
The Retune Pathway® — Your 9-Step Healing Roadmap
The Retune Pathway is the framework behind everything we do at KusalaFlow. It was developed through years of working with people experiencing chronic pain, persistent stress, and emotional overwhelm. One thing became clear: these challenges are rarely just physical. They're patterns held in the nervous system.
This approach brings together nervous system regulation, Spinal Flow Technique®, compassion-based healing, and pain reprocessing into three stages and nine steps.
Whether you work with me in person or follow the self-guided journey at home, this is the pathway we walk together.
Stage 1: Mind — Foundation
We start by understanding. Where is stress stored in your body? How is it showing up? Through reflection and education, you begin to see the connection between what you're feeling and what your nervous system is holding.
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Discover your unique healing approach based on your assessment.
Learn about trauma, nervous system regulation, and calming techniques.
Stage 2: Body — Active Healing
This is where the shift happens. Through Spinal Flow® sessions, emotional release, and nervous system resilience tools, your body begins to let go of what it no longer needs. You learn to work with your body, not against it.
Learn how posture reveals stress patterns and begin releasing stored tension. Based on Spinal Flow Technique®.
Explore emotional awareness, compassion, and reconnect with your authentic self. Based on Compassion Renewal.
Learn Pain Reprocessing Therapy principles, practise somatic tracking, and build safety affirmations.
Stage 3: Spirit — Integration
Healing isn't just about releasing — it's about sustaining. We anchor your progress through daily practices, breathwork, and ongoing support so that the changes you feel become the way you live.
Understand ongoing support and how to recognise when you need it.
Integrate practices like breathwork, hydration, movement, and journaling into your daily routine.
Embrace a new way of living with ease and trust.
Choose your healing path
From your first Gateway session to deep transformation journeys
What Clients Are Experiencing
After just six sessions, I feel like myself again. I'm happier, I have more energy for my family and work, and most importantly I can sleep well again.
A
Anna
I went for lower back pain and discovered it was compensatory pain from other areas of my back. I felt better after just the second session. The environment is welcoming, and Wendy is very attentive and focused on each person's individual situation.
V
Valentina
Wendy is an exceptional professional. Through her Spinal Flow sessions, I experienced a profound energy release and real improvement in my physical wellbeing. After my hospital treatment for leukemia, I struggled with pain that made it hard to even stand. With Wendy's support, I found strength and balance again.
C
Chiara
Nervous System Gateway
109 €
140 €
90 min •Polo Lionello Bonfanti
Outcome
Clear shift by session 2–3; measurable by session 4
Includes
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Health history and goals
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Full Spine Gateway posture assessment
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Posture screen
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Explanation of findings
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Individualized care plan
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Complimentary sound bath if suitable
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Spinal Flow treatment
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Yogic breathing teaching
Expectation: clear shift by session 2–3; measurable by session 4
"I felt better after just the second session."
— Valentina
Inner Reset Journey
600 €
• 6 sessions total
Outcome
Shift by 2–3, measurable by 4, consolidate by 6
Includes
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4 Spinal Flow Healing sessions (40 min/sess in studio)
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2 Compassion Renewal sessions (60 min/sess on Zoom)
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Progress check week 2–3
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Inner Reset 21
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Weekly or biweekly cadence
Expectation: Ideally complete the Gateway first. New clients please book the Gateway
"Profound energy release… strength and balance returned."
— Chiara
Holistic healing for people living with persistent pain and long-term stress
Your body already knows how to heal. We help it remember.
At KusalaFlow, we work with your nervous system — not against it. Through gentle, hands-on Spinal Flow® sessions, compassion-based healing, breathwork, and sound therapy, we help your body release what it's been holding so you can feel like yourself again.
Most people notice a shift within 2–3 sessions.
Wendy Lee — Certified Spinal Flow® Practitioner, Breathwork Instructor, Sound & Energy Healer. Executive Contributor at Brainz Magazine.
Nervous System Gateway — 1:1 In-Person Session
109 €
140 €
120 min •Polo Lionello Bonfanti
Outcome
Supports nervous system regulation
Helps release stored spinal stress
Encourages a return to calm, safety, and flow
Includes
Health history & intention setting
Posture screen
Gateway assessment
Explanation of findings & how Spinal Flow® works
Spinal Flow® session (1x)
Singing bowl sound therapy (if suitable)
Guided breathwork
Personalized care recommendation
Expectation:
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Early shifts are often felt around sessions 2–3
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Many people notice clearer progress by session 4
"I felt better after just the second session."
— Valentina
Inner Reset Journey — 1:1 Committed Program
600 €
• 6 sessions total
For: Clients ready for a deeper commitment to their healing
Outcome
Supports a sustained, deeper shift across body and emotional wellbeing
Builds your capacity to hold and maintain change long term
Includes
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6 sessions tailored to your needs (in person, online, or both)
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Progress check along the way
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Free access to the 21-day self-guided healing roadmap app (practice at home between sessions)
Expectation:
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Early shifts often felt around sessions 2–3
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Many people notice measurable progress by session 4
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Sessions 5–6 help consolidate and stabilize gains
"Profound energy release… strength and balance returned."
— Chiara
Flow Maintenance — 1:1 In-Person Sessions
120 €
• Single or 300 € for 3
Recommended after the NSG session
Outcome
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Helps deepen and build on the shifts from your Gateway session
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Supports the body in releasing stored physical, chemical, and emotional stress
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Encourages lasting change in your nervous system
Includes
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Spinal Flow® sessions (based on your care plan)
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Ongoing posture and progress check-ins
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Yogic breathing guidance
Expectation:
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Number of sessions recommended based on your individual assessment
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Many people notice steady, cumulative progress through their package
Three months ago I could barely walk. Now I can do everything." —
Pietro
Compassion Renewal — 1:1 Online Session
120 €
• single or 300 € for 3
• 60‑minute Zoom session
Outcome
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Cultivates self-compassion and emotional safety
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Supports nervous system regulation and inner steadiness
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Encourages mental clarity, embodied calm, and improved sleep
Includes
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Trauma-informed, heart-centered guided process
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Personalized care plan after each session
"A beautiful, supportive journey. Wendy is very available and competent." — Alessia
Exclusive Frequency Reset Intensive — 1:1 In-Person Immersion
1,500 €
3 days — one client only
Outcome
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A deep, concentrated reset for your nervous system and emotional wellbeing
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Many people experience this as a profound turning point
Includes
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Studio closed exclusively for you
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Day 1: health history, posture screen, Gateway assessment
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6 Spinal Flow® sessions across 3 days
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6 Compassion Renewal sessions
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2 sound baths
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Guided breathwork
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Daily integration and reflection time
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Free access to the 21-day self-guided healing roadmap app
"A profound energy release. I found strength and balance again." — Chiara
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Ready to feel the difference?
The Nervous System Gateway is where everyone begins. In this 90-minute in-person session, we'll map your stress patterns, assess your spine, and begin releasing what your body has been holding. You'll leave with a clear understanding of what's happening in your body and a personalized care recommendation.
€109 | 90 min | In person at Polo Lionello Bonfanti, Figline e Incisa Valdarno