Open Practices offered by Sat Dharam Kaur ND

The Open Practice Series is an invitation to anyone who would like to learn and practice foundational meditations from kundalini yoga, in community.

The intention of the series is:

• To create a foundation for beginners interested in Kundalini Yoga
• To gather together in community to meditate
• To uplift others through the power of the field we generate together

The Open Practice Series are:

• Inspired by Kundalini Yoga and the teachings of Guru Nanak
• Free online events with chanting, meditation and discussion
• Facilitated by Sat Dharam Kaur ND
• Everyone is invited and the sessions are free
• Join the call at the start and stay as long as you are able
• The sessions occur throughout the year
• Recorded and viewable afterwards

Note that the series is completely free and open for all. It is created and facilitated by Sat Dharam Kaur, a Kundalini Yoga expert and trainer. Our intention is to come together as a community to meditate and to uplift others through the power of the field we generate, so we can uplift and inspire one another on our separate but interconnected journeys.

View open practice series page here